How Fitness Transformed My Decision-Making Skills

Ever wonder how some people make better decisions? I wasn’t one of them until fitness entered the picture. Since starting my journey, I’ve logged 1,432 workouts and covered 5,346 km. Sounds impressive, right? But what blew my mind wasn’t just the stats. It was how my brain started firing on all cylinders. Fitness didn’t just “fit” into […]
How My Morning Routine Sets Tone of My Day

You wake up. The alarm’s blaring. And you’re already dreading the day. Sound familiar? It’s that “lost before you’ve even started” feeling. I’ve been there. But here’s the thing: Your first hour sets the stage for everything. Let me show you why my morning routine is my secret weapon, how it works, and why it’ll […]